Whole roasted Chicken cooked in a cast iron pan with veggies
Description
A whole roasted Chicken cooked in a cast iron pan with veggies is basically a snuggly sweater. Throw some pumpkin spice and Uggs on her and she’s basically everything you need till Christmas.
Scale
Ingredients
- Whole Chicken
- Avocado oil
- Traeger Chicken Rub
- Traeger Veggie Rub
- 1T Chopped garlic
- 2 onions sliced
- 2 C carrots
- Sliced lemon
- Bundle of thyme
- Salt and Pepper
- ½ C chicken stock
Instructions
- Preheat smoker to 400F
- Cover bird in avocado oil and equal parts Traeger Chicken and veggie Rub.
- Add 1T chopped Garlic, and 2 Onions sliced, 2 cups carrots and a sliced lemon in a cast iron pan. Cover with a bundle of thyme and salt and pepper everything generously. Place chicken over veggies.
- Cook for about 30 minutes, then add ½ C chicken stock to the pan (don’t pour it on the chicken).
- Continue cooking chicken until you get an internal temp of 155F. Remove from the smoker/oven and let rest 5 -10 minutes before serving.
