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Whole roasted Chicken cooked in a cast iron pan with veggies

  • Author: Kelly Cahoon

Description

A whole roasted Chicken cooked in a cast iron pan with veggies is basically a snuggly sweater. Throw some pumpkin spice and Uggs on her and she’s basically everything you need till Christmas.

Scale

Ingredients

  • Whole Chicken
  • Avocado oil
  • Traeger Chicken Rub
  • Traeger Veggie Rub
  • 1T Chopped garlic
  • 2 onions sliced
  • 2 C carrots
  • Sliced lemon
  • Bundle of thyme
  • Salt and Pepper
  • ½ C chicken stock

Instructions

  1. Preheat smoker to 400F
  2. Cover bird in avocado oil and equal parts Traeger Chicken and veggie Rub. 
  3. Add 1T chopped Garlic, and 2 Onions sliced, 2 cups carrots and a sliced lemon in a cast iron pan. Cover with a bundle of thyme and salt and pepper everything generously. Place chicken over veggies. 
  4. Cook for about 30 minutes, then add ½ C chicken stock to the pan (don’t pour it on the chicken).
  5. Continue cooking chicken until you get an internal temp of 155F. Remove from the smoker/oven and let rest 5 -10 minutes before serving.

Find it online: https://chefkellycahoon.com/whole-roasted-chicken-cooked-in-a-cast-iron-pan-with-veggies/